Foot massage is a simple and effective method to relax your body and mind. It is based on the principles of foot reflexology and involves applying pressure to key points in the foot. Using pressure on distinct meridians or energy lines on the sole, top and side in the foot will release tension and stimulate areas of the body. You will receive a foot soak to de-stress ahead of getting a foot massage. This will ensure your feet are clean before we begin the massage.  Therefore you do not need to worry about arriving straight from work.
Foot massages may assist with:
-       Improved circulation in the feet and legs
-       lymphatic drainage in the feet and legs
-       Increased flexibility of feet and joints